Suffering from Back Pain?
Do you suffer from back pain? You are not alone. Approximately 60 to 80 percent of us experience back pain at least once in our lives. Everyone -- children to seniors -- can suffer from back pain due to playing sports, exercising, a fall, or a traumatic event.
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Beat Back the Holiday Blues
The holidays are a difficult time for many people. However, there are strategies one can follow to minimize the negative aspects of the season.
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Safe Handling of Raw Produce and Fresh-Squeezed Fruit and Vegetable Juices
Fruits and vegetables are an important part of a healthy diet. Your local markets carry an amazing variety of fresh fruits and vegetables that are both nutritious and delicious. As you enjoy fresh produce and fresh-squeezed fruit and vegetable juices, it is important to handle these products safely in order to reduce the risks of foodborne illness.
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Health resources, many of which are located in your neighborhood, can offer valuable information and support.
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